How can you get your needs met on every level of your being in 2025?
As we count down the 12 days of Yule or Christmas, I’m guiding you through your 10 Levels of Soul Nourishment:
December 20: the VOID,
December 21: your Core Star.
December 22: your Hara.
December 23: KETHERIC BODY.
December 24: CELESTIAL BODY
December 25: ETHERIC TEMPLATE
December 26: ASTRAL BODY
Today's level of soul nourishment is your ASTRAL BODY. It is the 4th level of your auric field.
What is your ASTRAL BODY?
On this level of your Aura, the 4th level, your whole world of relationships plays out as an exchange of energies back and forth.
Through your astral body, you interact with people, plants, animals, ‘inanimate’ objects, earth, the sun, even the stars! This is why indigenous peoples and those who practice “animism” today (like me!) respect the sentience and conscious aliveness in all things, animate (like humans and animals) or seemingly inanimate (like rocks, plants, and land forms). To an animist, they are all ‘people’.
The energy is thick here and if you could see it, it would appear like blobs of colour or bioplasma that move with emotion every time you have an energy exchange with a ‘person’.
There are 3 different ways you exchange energy in your relationships on this level: via harmonic induction, bioplasmic streamers & relational cords.
Your needs on this level:
Loving interactions with friends and family.
You need to give and receive love in many types of relationships, with your spouse, family, children, friends, colleagues and community.
the 8th Night of Yuletide: People over products
December 26th.
Well, it’s boxing day here in the consumer world. Lordy, are your social media feed and email inbox full of sales and bargains?
‘Stuff’ is nice, and we all need clothes on our back, but relationships are what you really need to feel fulfilled and whole.
I hope you have loved ones to spend your holidays with. I hope you get some holidays!
If you are lonely, is there someone you can call to connect with heart to heart?
Could you go outside and connect with the land, or some trees? Say hello to the plants...my education in Plant Spirit Medicine has taught me that they are all very friendly and have lots to teach and share. Plants have been among my best friends since I was a kid.
I find that sometimes even going for a walk, or to a coffee shop where there are people can help me feel like I am part of something. I like the magic of walking through downtown Ottawa to take in the seasonal lights, or just going to my local coffee shop in Wakefield, where I’m sure to run into a neighbor.
How is connecting with your ASTRAL BODY helpful?
It’s pretty simple, the soul nourishment you receive from relationships is essential to your health.
If those relationship exchanges are loving and healthy, you feel nourished.
If you are strong on this level of your being, you will have many healthy relationships. You like to be around people. This level of your field will have brighter pastel colours filled with the rose light of unconditional love.
So many of us struggle on this level with at least a few relationships. It is part of our learning process.
Your astral body can get undercharged from lack of connection. The bioplasma can become thick, dark, heavy and even like mucous.
This will leave you feeling heavy, exhausted, and even create pain in your physical body as this emotional body affects your physical.
You may be a loner, or feel like relationships are more trouble than they are worth.
Your primary wounds and traumas come from pain in relationships.
I can help you work your way through that pain with a combination of healing work for developmental trauma, relational cord healing for the relationship connections from your chakras to others’, and family constellations work for generational trauma in your family system. We do all of this together in my 1:1 Pain to Purpose healing journey.
How can you connect with your ASTRAL BODY?
You are connecting with this level every time you have a relationship exchange.
Actually, energy moves, responds and shifts here, even when you are thinking about someone, or replaying an interaction you had.
This is why changing your ‘inner image’ of how you hold someone (particularly mom & dad) and how you replay those interactions in your head, or the story you tell yourself about that person, is so crucial to pay attention to.
You can’t change the other person, but you can change your perception of them, which changes the exchange.
This is the work I help you do with Family Constellations healing.
I have a special group experience in 2025 to help you heal your ‘inner image’ and outer interactions with your mother & father (and/or the primary caregivers you grew up with) called Healing the Mother & Father Wound. There are just 5 spots left in this special experience.
In Barbara Brennan’s book Light Emerging, chapters 13-15 guide you through all of the ways that you exchange energy in relationships.
If you have worked with me in the 1:1 Pain to Purpose journey, you have a copy of Light Emerging from our work together.
In the Soul Nourished Woman journey in 2025, I will take 10-12 women on a journey to absorb the contents of this book and experience all 10 Levels of Soul Nourishment.
We will meet for an in-person retreat day, the 4th Sunday of each month to immerse in the 10 Levels of Soul Nourishment: one level each month.
We go into ASTRAL BODY in September 2025.
Here is what we are going to do together:
The INTRO WEEKEND for all (women) to attend and taste the journey is Saturday night January 25 & Sunday, January 26th. Save the date! Enrollment for the intro weekend will be up soon!
Saturday, January 25, 7-10pm: Sacred Fire outdoor gathering in Wakefield
Saturday, January 25, overnight: 5 spots for sleepover at la Grange Country Inn up the hill from the fire gathering.
Sunday, January 26, 9am-2pm: yoga, breakfast, immersion practices in the 10 Levels of Soul Nourishment with sharing circles and guided energy practice.
Yuletide::8
The 8th Level of Soul Nourishment is next!
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